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Erectile Dysfunction: Understanding, Discussing, and Treating
Erectile dysfunction is more common than many people realize, but fortunately there are several effective solutions available. The effectiveness of these solutions depends greatly on the underlying cause of the problem.
Why Erectile Dysfunction Often Goes Untreated
It is striking that many men struggle with erectile dysfunction, but often do not take steps to address it. Research shows that approximately 14% of men over the age of 18 have some degree of difficulty in achieving or maintaining a firm erection for satisfying sex. In men between the ages of 40 and 70, an average of 52% experience erectile problems. These challenges are not occasional but rather regular and long-term.
The Taboo Surrounding Erectile Dysfunction
For many men, the subject of erectile dysfunction remains sensitive and is often not discussed. This is unfortunate, because sex is an essential part of a happy and healthy adult life and/or relationship. Since erectile dysfunction is often treatable, it is unnecessary to continue to walk around with it.
Causes of Erectile Dysfunction
An erection is the result of a complex interplay of thoughts, hormones, nerve impulses and blood vessels. If something goes wrong in one of these links, erection problems can occur. Erectile dysfunction drugs such as Viagra, Kamagra, Cialis and Sildenafil can offer a solution.
The causes of erectile dysfunction can be psychological or physical:
Psychological Factors: Stress, gloom, depression, insecurity, pressure to perform, fear of failure, or insufficient sexual stimulation. Physical Factors: Cardiovascular diseases, high blood pressure, diabetes, obesity, smoking, drug use, excessive alcohol use, nerve damage or reduced testosterone production.
Solutions for Erectile Dysfunction
Identifying the cause is crucial to finding a solution. You can start by keeping a diary to gain insight into your situation. Noting whether you have morning erections or a good erection during masturbation can point to a psychological cause if physical factors have been ruled out.
Psychological Causes: Consider seeing a psychologist or sexologist, or try to reduce stress and relax more. Changes in your sexual routine can also help. Physical Causes: Erection pills can help with problems with blood flow to the penis.
There are different types of erection pills available, each with a different active ingredient (Sildenafil, Tadalafil or Vardenafil), all of which help to achieve a firm and long-lasting erection.
It is important to seek professional advice for erectile dysfunction and not to experiment with solutions on your own. A doctor can help you find the right treatment and ensure that it is safe and effective.